{"id":756,"date":"2019-11-06T11:43:46","date_gmt":"2019-11-06T09:43:46","guid":{"rendered":"https:\/\/www.bravemotion.fi\/the-future-you-2\/"},"modified":"2019-11-06T11:55:51","modified_gmt":"2019-11-06T09:55:51","slug":"the-future-you","status":"publish","type":"post","link":"https:\/\/www.bravemotion.fi\/en\/the-future-you\/","title":{"rendered":"THE FUTURE YOU"},"content":{"rendered":"\n<p><em>\u201cMeanings are not determined by situations, but we determine ourselves what meanings we give to situations\u201d<\/em> &nbsp;(Alfred Adler) <\/p>\n\n\n\n<p>It is striking how quotes and citations by a person who died over 90 years ago can feel so up-to-date, if not moving, still today. Alfred Adler was a Neo-Freudian psychologist, whose work impacts a wide variety of fields where social interaction and its implications to individuals and their development is studied.<\/p>\n\n\n\n<p>Owing to the studies I have pursued in the field of Applied Psychology I am currently deepdiving into the lives of several psychological forerunners which feels both meaningful and inspiring.<\/p>\n\n\n\n<p>Adler was\nthe father of Individual Psychology, where the emphasis is on the role of\nsocial motives in human behavior. Also, it regards the entire individual not\njust separate components of psyche. Adler also pinpointed the role of future in\nhuman development. Rather than being the victim of the past events, he\nsuggested that experiences do not cause failures nor successes, but it is the\nmeanings we give to these experiences that shape the quality of our lives.<\/p>\n\n\n\n<p>Often times\npeople who participate in coaching processes are standing in the crossing of\npast-present-future. They are exploring their identities from the angles of\nworking persona, owning persona and family persona. &nbsp;I challenge them to think what kind of\nidentity they want to create for themselves, instead of just taking the\ndisguise imposed by the past, family or earlier experiences. I really like the\nidentity framework of Marshall Goldsmith where our identity is determined in\nthe continuums of <em>past and future<\/em> as\nwell as <em>others and self<\/em>.&nbsp; <strong>The\nFuture You<\/strong>&#8211; the future identity can be the programmed identity given by\nothers or the created, courageous step into your own true identity- with no\nmasks attached. In this sense Alfred\u2019s quote really catches the core of\ncoaching ideology, where the focus is on liberating the potential of the\ncoachee and find the best future solution to be and act.<\/p>\n\n\n\n<p>British\nPsychological Society (BPS) &nbsp;published an\ninteresting blog recently on <a href=\"https:\/\/digest.bps.org.uk\/2019\/10\/24\/when-does-the-present-become-the-future-it-depends-whom-you-ask\/\">\u201cWhen\nDoes the Present Become the Future\u201d<\/a>.&nbsp;\nWe tend to talk about future in general teams but the meanings we attach\nto the words are very subjective. For some, future starts within a minute,\nwhereas some 15% (in the study) reported that present ended at some future\nevent.&nbsp; The interesting part of the blog\nwas the notion on how external factors influence the perceptions we give to\ntime frames. When participants in another study were prompted to see the\npresent as short, and the future as coming sooner, they tended to make more\nfar-sighted, future-focused choices. This suggests that actionable next steps\nas part of the coaching process are paramount to ensure sustainable long-term\nresults. <\/p>\n\n\n\n<p>We are\nfaced with multiple smaller and bigger decisions in our daily lives. It is\nunderstandable that at times it may feel easier to procrastinate actions to the\nfuture. What if you decided that the <strong>Future\nYou<\/strong> starts within a minute? How would that change your decision-making and\nthe identity you want to create for yourself?<\/p>\n\n\n\n<p><a href=\"http:\/\/www.bravemotion.com\">Bravemotion<\/a> offers high-quality <a href=\"https:\/\/www.bravemotion.fi\/en\/services\/#kestavakasvukiikarissa\">coaching solutions<\/a> to empower <strong>The Future You<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cMeanings are not determined by situations, but we determine ourselves what meanings we give to situations\u201d &nbsp;(Alfred Adler) It is striking how quotes and citations by a person who died [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":751,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>THE FUTURE YOU &ndash; BRAVEMOTION<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bravemotion.fi\/en\/the-future-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"THE FUTURE YOU &ndash; BRAVEMOTION\" \/>\n<meta property=\"og:description\" content=\"\u201cMeanings are not determined by situations, but we determine ourselves what meanings we give to situations\u201d &nbsp;(Alfred Adler) It is striking how quotes and citations by a person who died [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bravemotion.fi\/en\/the-future-you\/\" \/>\n<meta property=\"og:site_name\" content=\"BRAVEMOTION\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-06T09:43:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-06T09:55:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bravemotion.fi\/wp-content\/uploads\/2019\/11\/present-future-past.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"eva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bravemotion\" \/>\n<meta name=\"twitter:site\" content=\"@bravemotion\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"eva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bravemotion.fi\/en\/the-future-you\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bravemotion.fi\/en\/the-future-you\/\"},\"author\":{\"name\":\"eva\",\"@id\":\"https:\/\/www.bravemotion.fi\/en\/#\/schema\/person\/c121ddfd1955acf32332f8985d597791\"},\"headline\":\"THE FUTURE YOU\",\"datePublished\":\"2019-11-06T09:43:46+00:00\",\"dateModified\":\"2019-11-06T09:55:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bravemotion.fi\/en\/the-future-you\/\"},\"wordCount\":525,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.bravemotion.fi\/en\/#organization\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.bravemotion.fi\/en\/the-future-you\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bravemotion.fi\/en\/the-future-you\/\",\"url\":\"https:\/\/www.bravemotion.fi\/en\/the-future-you\/\",\"name\":\"THE FUTURE YOU &ndash; 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